Coffee is a past-time common in many cultures, both western and eastern. Its
taste, and aroma refreshes many of us, as we go about our daily lives. What many don't consider is its anti-aging properties that make it a "super-food."
- Large studies have shown that 1 to 3 cups of caffeinated coffee reduces risk of diabetes and Parkinson's disease.
- Some evidence suggests coffee helps manage asthma, stops headaches, affects mood positively and even prevents cavities.
- Both the caffeine and the antioxidants in the coffee beans which become potent during the roasting process may contribute to its health benefits.
- In some people, however, due to their genetics, it may increase cholesterol levels and risks of osteoporosis.
- The cheapest item on the Starbucks menu is a tall coffee of the day at $1.40. Everyone knows brewing and taking your coffee from home is cost effective. But everyone needs an innocent pleasure. At the same time, you could also opt to skimp on Starbucks and save for an exotic vacation, where you can smell the sweet coffee blossoms.
- Another way to get your fix is by investing in coffee stocks: PEET, MCD, SBUX etc.
- Simple calculator to figure your savings: http://www.hughchou.org/calc/coffee.cgi
