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Common cold


How Not to Fight Colds


Which one of us hasn't felt the start of a cold with a scratchy somewhat sore throat? The healthcare industry is filled with commercial products ranging from lozenges to mega doses of vitamins that promise to ward off the common cold.


  • The key is symptomatic care to maintain our comfort levels when we are afflicted with the common cold virus
  • The basics of chicken soup works in not only maintaining the hydration level but also adds some antioxidants to the mix.
  • Listerine mouthwash is a decent way to clear out the bad germs lurking in the back of our throats and nasal passages.

  • Go generic with Listerine.
  • All the products have the same alcohol content regardless of the price. It is the alcohol content at acts as an antiseptic and THAT is priceless.